In conjunction of International Women’s Day, it’s not wrong to promote a healthier awareness for all women who are going through breast cancer. They say, “A vulnerable person is the strongest fighter.” Many doctors recommend low-impact and non-strenuous exercise when going through breast cancer treatment.
Luckily, there are different kinds of fun and moderate exercises you can do, such as:
- tai chi
And trust me, exercise and movement were vital for recovery during the treatment. Here’s some exercising tips as you go through treatment. And don’t forget to communicate with your doctor to ensure you’re exercising at the appropriate exertion level for your condition.