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Sweeter Than Most!

Valentine's Day
It’s that time of the year again, where love in the air happened around the world. With all the candies, boxes of chocolate and fancy meals, Valentine may be the sweetest of all celebrations, but not always in a good way.

Having diabetes means less sugary intakes and continuous frustration! At times, one will feel that he or she could not improve their outlook on life and a pile-up of disappointments.

Diabetes and valentine

Forget that heart-shaped chocolate!

This year could be meaningful when you start to love yourself and believe that you’re worth the trouble, that you deserve to be healthy. It may be one of the best gifts you can ever receive on Valentine’s Day.

As the saying goes, “Everyone deserves to be healthy”, Naluri is out to the rescue. They aim to focusing on the mental health of individuals as much as their physical health. From self-serve modules, food intake tracking to peer group support and many more. They are pioneering the next generation of digital therapeutics and help individuals like you to transfrom for a better future.

Naluri.life

Here are some of the tips from naluri.life that will help the sweetness out of you!

Healthy Lifestyle as a Habit

Engaging in exercises and eating healthy foods are a great way to begin. Many people fail to achive this. Hence, the key point is to just start small. You can start by walking around your neighbourhood for 10 to 15 minutes. It helps to increase your muscle strength as well as reducing body fat. You can also start by AVOIDING all foods that causes higher glucose intakes. The commitment will surely benefit the best out of you.

Healthy lifestyles for diabetes

Supportive Environment

There will be times when you feel demotivated to keep up with the routine and regime of taking medications and dietary intake. You have to remember that you’re NOT alone. Encouragement and assistance from family members and peers can help you to get back on track. Fret-not if you feel that nobody can help you as Naluri provide professional and effective coaching that guide you to the finale of success.

Supportive environment for diabetes

Positive Thinking

Living with diabetes is always a constant stuggle but remember that it can be reversible. Constantly believe that you can do it creates a sense of hope and determination to strive for well-being. If you ever found positive meaning in something, you will become more psychologically strong.

Positive thinking helps diabetes

Check out https://www.naluri.life/about-us for more guidance on your journey towards a healthy strong individuals.

Naluri.life

And remember that as someone with diabetes, you’re naturally a little sweeter than most!

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