This program consists of a variety of modules that aim to improve our life skills which will lead to developing a resilient mind. Just like the body, the mind plays an essential role in our daily activities. This includes overcoming the obstacles we face in our everyday life, be it personal or professional. As such, our mind needs to exercise all the time just like our physical health. Hence, our program is carefully crafted by certified professionals with the goal of exercising and training our mind.