Calling all ladies and girls, it’s time to celebrate! Along with its honorific as Women’s History Month, 8 March is also when International Women’s Day falls every year. As the saying goes, “a woman is like a teabag – you never know how strong she is until she gets in hot water.” This special day recognizes all the mothers, grandmothers, friends and other strong women who make a difference in our lives every day.
Going through the journey of life, you don’t always see tears and laughter comes together. An empowered woman endures these emotions stronger than you know. Laughter is a key component of their happy life and it has powerful physical and mental benefits. No matter what you’re facing, you can learn to laugh and benefit from its healing ways.
Funny movies, sitcoms, cute toddlers, and a good friend’s jokes can all offer one of the most powerful, natural stress relievers out there: laughter.