Does the beginning of your workweek trigger overwhelming feelings of anxiety, sadness or stress? Do you lack motivation on Monday morning? If you’re nodding affirmatively, you might have a case of the Monday Blues. There are often a serious warning sign that something is not right at work. If you were happy, you'd be excited...
When someone says to "think positive" or "be optimistic" during a time such as cancer, it can be much easier said than done. We know that cancer isn't all rainbow and butterflies and once you enter a dark mindset, it can be hard to get out of it. If you’ve been diagnosed with breast cancer,...
With International Women’s Day around the corner, it’s a great opportunity to enclosed one of the important women health-related topics: Menstrual cycle. It’s always known as a taboo topic and most of the girls would be ashamed to talk about it. As 2020’s theme for IWD: #EachforEqual, it’s time for a new revolution, where menstrual...
It's still not too late to end February with some love and awareness. As you know (maybe not), every year on February 4, World Cancer Day is held worldwide as an initiative by the Union for International Cancer Control (UICC). It is the largest and oldest international cancer organization dedicated to taking the lead in...
Not All Wounds Are VisibleEveryone around the world has their fair share of bad days. You could not predict when or where. You don’t know if it’s only yourself or with other people. Perhaps, you will not be realizing it until it happens. You will hear people said like, “People with mental problems are violent...
Coronavirus Outbreak!It has been a frightening week for most of the people around the world. Tension kept growing and everyone is terrified to not be able to move anywhere without worrying of the serious consequences. The world has been alarmed as the deadly new virus behind a fast-spreading epidemic are growing rapidly day by day....
