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Archives for March 2020

Care For The Others

Blood Donation During Covid-19
If you're like me, you're probably self-quarantining - perhaps with your family or by yourself in response to the Covid-19 outbreak. It's a weird new normal. And as informed by the prime minister, lock-down period has been extended for 2 more weeks until 14 April 2020. Nevertheless, it's an anxious time for most of us....

Hero in Two Wheels

ambucycle to the rescue
Yes, congestion could kill life. That’s not an overstatement, it’s a fact. Out of many cities across the world, heavy traffic, construction, ignorance road users and poorly maintained roads keep first responders from getting patients in time. These are the challenges faced by emergency care of the health system. According to local news, Malaysia has...

Cut The Blues

Monday Blues
Does the beginning of your workweek trigger overwhelming feelings of anxiety, sadness or stress? Do you lack motivation on Monday morning? If you’re nodding affirmatively, you might have a case of the Monday Blues. There are often a serious warning sign that something is not right at work. If you were happy, you'd be excited...

Happy Women’s Day!

#EachforEqualCalling all ladies and girls, it’s time to celebrate! Along with its honorific as Women’s History Month, 8 March is also when International Women’s Day falls every year. As the saying goes, “a woman is like a teabag – you never know how strong she is until she gets in hot water.” This special day...

Yes, You Can!

Breast Cancer Awareness
When someone says to "think positive" or "be optimistic" during a time such as cancer, it can be much easier said than done. We know that cancer isn't all rainbow and butterflies and once you enter a dark mindset, it can be hard to get out of it. If you’ve been diagnosed with breast cancer,...

Your Time of The Month

Tracking Menstrual Cycle
With International Women’s Day around the corner, it’s a great opportunity to enclosed one of the important women health-related topics: Menstrual cycle. It’s always known as a taboo topic and most of the girls would be ashamed to talk about it. As 2020’s theme for IWD: #EachforEqual, it’s time for a new revolution, where menstrual...
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